The frequency of foot spa use depends on individual preferences and needs. Some people may use a foot spa daily, while others may use it only once or twice a week. It's important to listen to your body and not overdo it, as too much use of a foot spa can lead to dryness and irritation of the skin.

By applying pressure to different parts of your feet, a massage therapist can identify pressure points and use foot reflexology techniques to hit those points and relieve tension throughout the body.

Your reflexology experience begins with the soaking of your feet in warm water while your massage therapist begins applying a combination of reflexology and massage to areas on your head, face, neck, arms and legs. A soft eye pillow is applied as you sink further into your massage experience.

Foot reflexology is a form of massage therapy that involves applying pressure to specific points on the foot. It is designed to reduce pain and improve overall health. This article discusses the conditions foot reflexology can be used for and how to prepare for a session.